Listen up, sweetheart...

this is the diary of a madwoman, intoxicated with sweet joy and chaotic calm

We must hold our identities lightly

The self is an illusion because it does not persist. One cannot point to a region of the brain or body and state one's self is located there....

Two Philosophies

1 week ago — A take on the noble truth of suffering.

Early morning

2 weeks ago — Venus peeking out from behind the moon on this clear September morning.

It is difficult to understand our potential without first realizing our potential

If we define potential as what we are individually capable of if our self-defined limits were removed, then it logically stands to reason that we...

Emotions and thoughts do not define personality

Our raw emotions and thoughts aren't our personality, though they are often conflated as being so. Without mindful action regarding our...

Stable relationships allow emotions to surface without judgment

From "What I'm looking for in my marriage":Goal of relationship is to create a space for both people to have full range of emotions...

Meditation creates the capacity to open our lives

A very real consequence to meditating so regularly, albeit for short durations at a time, is that life becomes bigger and more whole because it has...

Be real online

Dan Sinker, in "The Who Care Era," states AI is a "mediocrity machine," which is the culmination of reducing attention spans to...

Grief is a lens with which to increase focus

As Kathryn Schulz remarks in "Our Lives Are an Endless Series of β€˜And’," "Grief is just an amazing lens. Its capacity for sharp...